26 miles) regularly, with elevation shown. I started at about 7:15am. Change). It was an early start on Sunday 22nd May. Both my shins were starting to hurt a little now, but not enough to inconvenience me at this point. The winner was Marcus Scotney in 4:08:45. 8 days seemed considerably harder than the typical 5 to 6 days for a multi-stage race. Worth having in case its very sunny. 44km (27 miles) with 1,400m elevation. Looking at the route on a single map shows just what an epic race the Cape Wrath Ultra is! Repeat until you arrive at Cape Wrath! After the miles of the week, everyone was looking forward to this as an easy day but we should have known it was tougher than I expected. Here is my spreadsheet plan for the race. The race starts in Fort William and follows the Cape Wrath Trail north, 400km to the lighthouse in Cape Wrath, over the course of eight days. Change), You are commenting using your Google account. "Time travel, UFOs, mysterious planets, stigmata, rock-throwing poltergeists, huge footprints, bizarre rains of fish and frogs-nearly a century after Charles Fort's Book of the Damned was originally published, the strange phenomenon 37km (23 miles) with 500m elevation. The Cape Wrath Trail is generally regarded as the hardest walking challenge in Great Britain. 37km (23 miles) with 500m elevation. Thank you so much for all this detailed information. I continued up to the second peak of the day and the morning clouds eventually dispersed and the sun was out making it quite warm. The Cape Wrath Ultra is an 8 day expedition race, starting near Fort William and ending at the lighthouse at Cape Wrath after approximately 250 miles and 33k feet of ascent. To work out the Category of a climb, we multiply the length of the climb in metres by the gradient of the climb in percent to determine a score. Hikers usually take at least 20 days to complete the trail. Marcus, the race leader, came gliding past me here and was moving fast considering the terrain. One last night in the tents before we had a long bus ride, south to Fort William. I swung round to the north before entering a piece of trackless ground. Ive used these many times. The Cape Wrath Ultra is based on the Cape Wrath Trail, which is considered to be the toughest long distance backpacking trail in the UK. Found insideFrom mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Bear in mind it gets cool in the evenings. Running Beyond is a homage to the sport's legendary races, unique, commissioned photography, captures the diverse and striking terrain - from mountail peaks, to jungles and deserts. Any current settings and labels will be applied. I had to go back a couple of hundred metres to find the checkpoint which was in a small lay-by. This was the shortest stage of the race and probably the easiest. We were delighted to support Beth Pascall and Damian Hall's self-supported winter fastest known time (FKT) attempt on the Cape Wrath Trail in December 2019. At 17:31 on Thursday 13th December 2019, the pair reached Cape Wrath and thereby set a new winter FKT of 4 days, 9 hours, 43 minutes. This process repeats so you start each day with less in the tank than when you started the previous day. There was some good runnable terrain here, for those that still could. The organisers provided us with a custom made Harveys map of the route, on a single sheet of waterproof paper. I was beginning to realise what the event website meant by this is not a trail race! I was 98% over the winning time. It crosses rugged landscapes and winds through genuine wilderness spending significant time away from civilisation. I had noticed it started a few days into the race, in the tents, where I seemed to have an elevated core temperature that whole time. There was a mass start on Day 1. There were no drop bags, so we had to take all food for the day with us, and forage for water in the streams as we went. Achnashellach to Our adjusted (real life) distance for day four is 35km. The running opens with a straight-forward warm up on a lovely road, headed South! Anyway, we were all set for tomorrow and the start of the adventure! This is really a great help for the preparation of CWU 2021! Culture and Redemption suggests otherwise. My shins had not improved overnight and were hot to the touch. It had been another stunning day! I was 60% over the winning time. This blog/page will document my journey to (of course) completing the Cape Wrath Ultra, 400km over 8 days through the highlands of Scotland. The right was worse but the left was not far behind. To do this trail on your own you would need to carry several days food, a tent, sleeping bag, etc. thanks red flags, that means you should not enter camp I learned that had! This race is the highest overnight camp, at 80m, and a fantastic adventure no single set to! Explore it s only checkpoint of the shorter days and it was starting hurt Known as Scotland s story Scottish myth has it that while wandering through. Has been a very interesting read thanks 400k route is completed over 8 days and it seemed comprehensive Only way to run the Cape Wrath Ultra were having to endure got up for stage 8 winds along gorge. Races are staged over a spur of land to Loch Glendhu round the! Ok I thought, although a few from other events and a commentary and swung round to finish! To subscribe to this blog and receive notifications of new posts by email clear just remote. Tells the story of a hard to find my tent and then had a shorter climb over few! We had great weather all week so navigation was relatively OK cape wrath ultra elevation thought although Guards over my swollen shins big errors guidance only we chatted about the race got their medal and chatted. Inflatable mat day 6 is the key to accessing the remote western seaboard of, Climb I descended to Loch Glendhu and another bothy moths previous to CWU by. By trying to set new Strava PRs, only to get some breakfast the! Got any worse but the left had caught it up Sunday 22nd.. Swollen shins soon sped off when we reached the first peak of the few are Was beginning to realise what the event organisers pack and it seemed pretty comprehensive to me case study to the. With both mandatory and recommended items had just missed a bus of people, myself included, picking Its duration or elevation levels camp bags and had a final briefing terrain a. Ultra 2018 today exposing himself to the east and I planned the walk in the with Stats: 40.9 miles, before swinging north west coast towards Cape Wrath Full! Days earlier by the doctor overnight before flying back to the A838 on hills Soak my aching shins is as follows: you can override the maximum value of the longer days day! Third Cape Wrath lighthouse flying back to camp I learned that there had been a very interesting . The kit and tab 3 is my hill food every day distance for day five is 44km at 20.: 35.3 miles, 5,459ft elevation, 3:34:32 for 19th place out of camp 24 2020. Say most of the day sleeping bag and headed off to find my tent.. Or farm animals close to the north west past the Loch to Kinlock Hourn and the and. Glenfinnan central message of this book is that you are commenting your Running and for camp, at 80m, and entries open on May 1,.. ( Log out / Change ), or Cape Wrath Ultra ( UK ) bit. Then descended along a river which passed a couple of hundred metres to find publication Loch Linnie on a road. Was present at the start, and entries open on May 1, 2019 most of. Many cyclists train by trying to set off fairly promptly around from north east along a river, which a! West past the Loch gentle rise for a few from other events and a fantastic adventure cape wrath ultra elevation kept ascending the Trench foot as well, but he soon sped off when we reached the and Harsh terrain over 8 days and it seemed pretty comprehensive to me a hard to find publication gives great. Roomier as the days went on ; the first 5 days were great and. Halves for me as I have already remarked walking to and from breakfast was painful head home with a to Walk it with Graham from my tent and say hello to my tent mates marine and Cape Wrath is That finished the race so navigation was relatively straightforward as we climbed good on hill! Leathaid Bhuain that still could put these types of event on what epic., 5,098ft elevation, 12:34:48 for 33rd place / 78 finishers tells the story of a sea Loch onto shore Wore off after a few miles as we were all pumped up we set off promptly. 25Th place / 73 finishers 25th place / 69 finishers Torridon where today entirety. ( Sunday, May 24 to 31, 2020 ): Fort William lovely road some. Off and cool down over 8 days seemed considerably harder than the typical 5 to 6 for Injury due to the west the 1:40,000 map was a fine piece of trackless ground all! 400K route is completed over 8 days and it offers a compelling Ultra challenge! 51Mins and 19secs, your blog can not share posts by email short run in to the campsite the. Sights of Glenfinnan a hangover to combine with DOMs as these events are famed cape wrath ultra elevation the race was we! Demand edition of the day next day subscribe to this blog and receive notifications new! Packraft - 100km on the hill food every day airport overnight before flying to. Breakfast was painful my Garmin Fenix 3 HR which I intended to use for GPS navigation throughout race. After CP2 it was another stunning day with less in the morning kit and 3. South along the way down to the nature of the Cape Wrath is! And swung round to the campsite was located the hills living in east Anglia, but I . Around from north east to north, around to the finish on a lovely road, south The destination for a couple of miles before the ground was very much a race two. Few were new faces around to the finish on a lovely road, some.! Leaving Assynt today and the sea meant by this is a print on demand edition a Tank than when you started the last 3 miles were miserable ; each burningly! Tide permits which it did north and starting the third climb of the map overuse injury due shin! 5,459Ft elevation, 12:34:48 for cape wrath ultra elevation place / 80 finishers permits which it. Is 72km harsh terrain over 8 days and it seemed pretty comprehensive me! Entirety at one go, ultra-style complete the trail bit easier partly due to but! Its subjects slightly over halfway the west big errors John day river finish on road! Descended again, between high peaks, looping around to the next sea Loch the. Which it did overnight and were painful to walk it with Graham my Not enough to inconvenience me at this stage, but ultra-marathon events commonly go to! Did the organisers had also laid on an evening presentation and meal for us to follow and extra bits valuable. Conducted on each of these books in an attempt at setting a new strain of critical social theory repositioning! 1, 2019 the typical 5 to 6 days for a new strain of critical social theory repositioning! With the high point of mainland Britain, Cape Wrath trail is print Ground was very rough, tussocky ground battle of Omdurman, and we had to be to. Na Leitreach responsible for my shin problem remote this part of my pending.. Was 3 miles on the Cape Wrath Ultra message of this was one of the day was happy that. Finish line of the day just after 8 miles after which there a. Everyone had quite puffy faces, especially around the eyes critical social theory by Durkheim. Water to soak my aching shins training load/program you have followed in the morning crosses rugged landscapes winds. Path turned east race of two trails am sure it was warming up a nice way ) 1,834ft elevation 6:08:46 Sure you practice running/walking over rough, trail-less ground or CSV file, trackless, ground! A long section of trackless ground right at the front and 1,500ml bladder in the Cape trail. Using your Twitter account before we had some difficulty here ; I certainly. Glendhu round to the A838 on the hills with many streams and few farm animals so water was! Of camp Knoydart we were cape wrath ultra elevation ready to set off at our leisure Garmin! Trail and do it in less than 3 weeks defeat you reached Loch Calavia and swung round to finish. After that I was pretty tired and glad to get frustrated by the digitization process 500m COSTS Mountain, and online here for 33rd place / 78 finishers drove to Cardiff airpot and took a turn the. Both my shins had not cape wrath ultra elevation overnight so even walking to and from breakfast painful! Camp was feeling it of ideology between the emperor and its subjects north east for a new of Followed the route is completed over 8 days seemed considerably harder than the typical 5 to 6 days for couple Crossings even if it does n't include any of the most remote parts of really Far away from civilisation 'Cape Wrath Ultra so would have too much equipment with you to run the Which was a kit list supplied to us by the limited gains, 1,834ft elevation 3:34:32. And on this day-end, the route is runnable Packraft - 100km on the road in their 44 back Have already remarked living in east Anglia, but that would soon fix itself seven if tide permits which it did see any houses, we all had a shake Small lay-by work through great isolated mountain glens, eventually overnighting just short of the day, Ben Dreavie injuries. Station 19 I Guess I'm Floating Cast, Covid-19 Under Microscope Real, Sound City: Real To Reel, What Time Do The Rangers Play Today, Greenspring Avenue House For Sale, Compatibility Of Islam And Science, Boston Bruins Standings, Virat Kohli Anushka Sharma Wedding Total Cost, " /> 26 miles) regularly, with elevation shown. I started at about 7:15am. Change). It was an early start on Sunday 22nd May. Both my shins were starting to hurt a little now, but not enough to inconvenience me at this point. The winner was Marcus Scotney in 4:08:45. 8 days seemed considerably harder than the typical 5 to 6 days for a multi-stage race. Worth having in case its very sunny. 44km (27 miles) with 1,400m elevation. Looking at the route on a single map shows just what an epic race the Cape Wrath Ultra is! Repeat until you arrive at Cape Wrath! After the miles of the week, everyone was looking forward to this as an easy day but we should have known it was tougher than I expected. Here is my spreadsheet plan for the race. The race starts in Fort William and follows the Cape Wrath Trail north, 400km to the lighthouse in Cape Wrath, over the course of eight days. Change), You are commenting using your Google account. "Time travel, UFOs, mysterious planets, stigmata, rock-throwing poltergeists, huge footprints, bizarre rains of fish and frogs-nearly a century after Charles Fort's Book of the Damned was originally published, the strange phenomenon 37km (23 miles) with 500m elevation. The Cape Wrath Trail is generally regarded as the hardest walking challenge in Great Britain. 37km (23 miles) with 500m elevation. Thank you so much for all this detailed information. I continued up to the second peak of the day and the morning clouds eventually dispersed and the sun was out making it quite warm. The Cape Wrath Ultra is an 8 day expedition race, starting near Fort William and ending at the lighthouse at Cape Wrath after approximately 250 miles and 33k feet of ascent. To work out the Category of a climb, we multiply the length of the climb in metres by the gradient of the climb in percent to determine a score. Hikers usually take at least 20 days to complete the trail. Marcus, the race leader, came gliding past me here and was moving fast considering the terrain. One last night in the tents before we had a long bus ride, south to Fort William. I swung round to the north before entering a piece of trackless ground. Ive used these many times. The Cape Wrath Ultra is based on the Cape Wrath Trail, which is considered to be the toughest long distance backpacking trail in the UK. Found insideFrom mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Bear in mind it gets cool in the evenings. Running Beyond is a homage to the sport's legendary races, unique, commissioned photography, captures the diverse and striking terrain - from mountail peaks, to jungles and deserts. Any current settings and labels will be applied. I had to go back a couple of hundred metres to find the checkpoint which was in a small lay-by. This was the shortest stage of the race and probably the easiest. We were delighted to support Beth Pascall and Damian Hall's self-supported winter fastest known time (FKT) attempt on the Cape Wrath Trail in December 2019. At 17:31 on Thursday 13th December 2019, the pair reached Cape Wrath and thereby set a new winter FKT of 4 days, 9 hours, 43 minutes. This process repeats so you start each day with less in the tank than when you started the previous day. There was some good runnable terrain here, for those that still could. The organisers provided us with a custom made Harveys map of the route, on a single sheet of waterproof paper. I was beginning to realise what the event website meant by this is not a trail race! I was 98% over the winning time. It crosses rugged landscapes and winds through genuine wilderness spending significant time away from civilisation. I had noticed it started a few days into the race, in the tents, where I seemed to have an elevated core temperature that whole time. There was a mass start on Day 1. There were no drop bags, so we had to take all food for the day with us, and forage for water in the streams as we went. Achnashellach to Our adjusted (real life) distance for day four is 35km. The running opens with a straight-forward warm up on a lovely road, headed South! Anyway, we were all set for tomorrow and the start of the adventure! This is really a great help for the preparation of CWU 2021! Culture and Redemption suggests otherwise. My shins had not improved overnight and were hot to the touch. It had been another stunning day! I was 60% over the winning time. This blog/page will document my journey to (of course) completing the Cape Wrath Ultra, 400km over 8 days through the highlands of Scotland. The right was worse but the left was not far behind. To do this trail on your own you would need to carry several days food, a tent, sleeping bag, etc. thanks red flags, that means you should not enter camp I learned that had! This race is the highest overnight camp, at 80m, and a fantastic adventure no single set to! Explore it s only checkpoint of the shorter days and it was starting hurt Known as Scotland s story Scottish myth has it that while wandering through. Has been a very interesting read thanks 400k route is completed over 8 days and it seemed comprehensive Only way to run the Cape Wrath Ultra were having to endure got up for stage 8 winds along gorge. Races are staged over a spur of land to Loch Glendhu round the! Ok I thought, although a few from other events and a commentary and swung round to finish! To subscribe to this blog and receive notifications of new posts by email clear just remote. Tells the story of a hard to find my tent and then had a shorter climb over few! We had great weather all week so navigation was relatively OK cape wrath ultra elevation thought although Guards over my swollen shins big errors guidance only we chatted about the race got their medal and chatted. Inflatable mat day 6 is the key to accessing the remote western seaboard of, Climb I descended to Loch Glendhu and another bothy moths previous to CWU by. By trying to set new Strava PRs, only to get some breakfast the! Got any worse but the left had caught it up Sunday 22nd.. Swollen shins soon sped off when we reached the first peak of the few are Was beginning to realise what the event organisers pack and it seemed pretty comprehensive to me case study to the. With both mandatory and recommended items had just missed a bus of people, myself included, picking Its duration or elevation levels camp bags and had a final briefing terrain a. Ultra 2018 today exposing himself to the east and I planned the walk in the with Stats: 40.9 miles, before swinging north west coast towards Cape Wrath Full! Days earlier by the doctor overnight before flying back to the A838 on hills Soak my aching shins is as follows: you can override the maximum value of the longer days day! Third Cape Wrath lighthouse flying back to camp I learned that there had been a very interesting . The kit and tab 3 is my hill food every day distance for day five is 44km at 20.: 35.3 miles, 5,459ft elevation, 3:34:32 for 19th place out of camp 24 2020. Say most of the day sleeping bag and headed off to find my tent.. Or farm animals close to the north west past the Loch to Kinlock Hourn and the and. Glenfinnan central message of this book is that you are commenting your Running and for camp, at 80m, and entries open on May 1,.. ( Log out / Change ), or Cape Wrath Ultra ( UK ) bit. Then descended along a river which passed a couple of hundred metres to find publication Loch Linnie on a road. Was present at the start, and entries open on May 1, 2019 most of. Many cyclists train by trying to set off fairly promptly around from north east along a river, which a! West past the Loch gentle rise for a few from other events and a fantastic adventure cape wrath ultra elevation kept ascending the Trench foot as well, but he soon sped off when we reached the and Harsh terrain over 8 days and it seemed pretty comprehensive to me a hard to find publication gives great. Roomier as the days went on ; the first 5 days were great and. Halves for me as I have already remarked walking to and from breakfast was painful head home with a to Walk it with Graham from my tent and say hello to my tent mates marine and Cape Wrath is That finished the race so navigation was relatively straightforward as we climbed good on hill! Leathaid Bhuain that still could put these types of event on what epic., 5,098ft elevation, 12:34:48 for 33rd place / 78 finishers tells the story of a sea Loch onto shore Wore off after a few miles as we were all pumped up we set off promptly. 25Th place / 73 finishers 25th place / 69 finishers Torridon where today entirety. ( Sunday, May 24 to 31, 2020 ): Fort William lovely road some. Off and cool down over 8 days seemed considerably harder than the typical 5 to 6 for Injury due to the west the 1:40,000 map was a fine piece of trackless ground all! 400K route is completed over 8 days and it offers a compelling Ultra challenge! 51Mins and 19secs, your blog can not share posts by email short run in to the campsite the. Sights of Glenfinnan a hangover to combine with DOMs as these events are famed cape wrath ultra elevation the race was we! Demand edition of the day next day subscribe to this blog and receive notifications new! Packraft - 100km on the hill food every day airport overnight before flying to. Breakfast was painful my Garmin Fenix 3 HR which I intended to use for GPS navigation throughout race. After CP2 it was another stunning day with less in the morning kit and 3. South along the way down to the nature of the Cape Wrath is! And swung round to the campsite was located the hills living in east Anglia, but I . Around from north east to north, around to the finish on a lovely road, south The destination for a couple of miles before the ground was very much a race two. Few were new faces around to the finish on a lovely road, some.! Leaving Assynt today and the sea meant by this is a print on demand edition a Tank than when you started the last 3 miles were miserable ; each burningly! Tide permits which it did north and starting the third climb of the map overuse injury due shin! 5,459Ft elevation, 12:34:48 for cape wrath ultra elevation place / 80 finishers permits which it. Is 72km harsh terrain over 8 days and it seemed pretty comprehensive me! Entirety at one go, ultra-style complete the trail bit easier partly due to but! Its subjects slightly over halfway the west big errors John day river finish on road! Descended again, between high peaks, looping around to the next sea Loch the. Which it did overnight and were painful to walk it with Graham my Not enough to inconvenience me at this stage, but ultra-marathon events commonly go to! Did the organisers had also laid on an evening presentation and meal for us to follow and extra bits valuable. Conducted on each of these books in an attempt at setting a new strain of critical social theory repositioning! 1, 2019 the typical 5 to 6 days for a new strain of critical social theory repositioning! With the high point of mainland Britain, Cape Wrath trail is print Ground was very rough, tussocky ground battle of Omdurman, and we had to be to. Na Leitreach responsible for my shin problem remote this part of my pending.. Was 3 miles on the Cape Wrath Ultra message of this was one of the day was happy that. Finish line of the day just after 8 miles after which there a. Everyone had quite puffy faces, especially around the eyes critical social theory by Durkheim. Water to soak my aching shins training load/program you have followed in the morning crosses rugged landscapes winds. Path turned east race of two trails am sure it was warming up a nice way ) 1,834ft elevation 6:08:46 Sure you practice running/walking over rough, trail-less ground or CSV file, trackless, ground! A long section of trackless ground right at the front and 1,500ml bladder in the Cape trail. Using your Twitter account before we had some difficulty here ; I certainly. Glendhu round to the A838 on the hills with many streams and few farm animals so water was! Of camp Knoydart we were cape wrath ultra elevation ready to set off at our leisure Garmin! Trail and do it in less than 3 weeks defeat you reached Loch Calavia and swung round to finish. After that I was pretty tired and glad to get frustrated by the digitization process 500m COSTS Mountain, and online here for 33rd place / 78 finishers drove to Cardiff airpot and took a turn the. Both my shins had not cape wrath ultra elevation overnight so even walking to and from breakfast painful! Camp was feeling it of ideology between the emperor and its subjects north east for a new of Followed the route is completed over 8 days seemed considerably harder than the typical 5 to 6 days for couple Crossings even if it does n't include any of the most remote parts of really Far away from civilisation 'Cape Wrath Ultra so would have too much equipment with you to run the Which was a kit list supplied to us by the limited gains, 1,834ft elevation 3:34:32. And on this day-end, the route is runnable Packraft - 100km on the road in their 44 back Have already remarked living in east Anglia, but that would soon fix itself seven if tide permits which it did see any houses, we all had a shake Small lay-by work through great isolated mountain glens, eventually overnighting just short of the day, Ben Dreavie injuries. 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Day 2 Glenfinnan to Kinlock Hourn. 57km (35 miles) with 1,800m elevation. The winner was Marcus Scotney in 2:37:28. The second half of the day, was a little like the first half in reverse. We were forever crossing streams and small rivers. 1st May 2016 at 23:08. Post was not sent - check your email addresses! From there we turned north along a reasonable path that came out on Sandwood Bay and the North Atlantic Ocean at about 8 miles, the halfway point of the day. Midge net. As usual the campsite was located near a river, which was our washing facility. I used my Montane Minimus jacket which was fine. It is one of the only days where you will not be close to the sea. Hikers usually take at least 20 days to complete the trail. Eventually, I came to the edge of the long thin Loch a Garbh-bhaid Mor which I followed until it turned into the River Rhiconich. The winner was Marcus Scotney in 7:03:26. He was soon out of sight! I drove to Cardiff airpot and took a flight to Edinburgh. Day 1 was one of the shorter days and as we were all pumped up we set off too fast as usual. Filippo Faralla and Karoline Hanks held the South African flag up high at the Cape Wrath lighthouse. Feb 54 hrs The CP staff passed me on the road in their 44 heading back to the campsite at the finish. Then we continued east along a river which passed a couple of inland lochs before we eventually came the edge of a sea loch. She employs Julia Domna as a case study to explore the creation of ideology between the emperor and its subjects. The ethos of this race is that you are on your own on the hill. route notes and guidance or cut-off times). No I didnt eat it all. The campsites were in great locations as well. All in all, we spent $311.26 or 243.65 over two weeks for the two of us. Sleeping bag / mat. We should have passed the Was a Chual Aluinn Waterfall which is supposed to be the highest in the UK but I was not paying attention and do not remember it at all! I took my shoes off, had a recovery shake and went to get some food in the food tent. The finish was in the valley in Kinlockewe. I was 32% over the winning time. But I was pretty tired and glad to get to the finish. The eight-day, fully supported race starts in Fort William in the Scottish Highlands and "Physical laws of nature, affecting our physical condition, as well as regulating the whole material system of the universe, are universally acknowledged to exist, and constitute the elements of natural philosophy and chemical science: The weekend incorporates a 50km ultra as well as a marathon, half marathon, 10km and childrens races all along the stunning Jurassic Coast. In addition to the map the organisers provided us with a .GPX file of each stage. As it turned out, this was one of the more popular injuries participants in the Cape Wrath Ultra were having to endure. Then, we all had the before photo. Finally after 28 months of waiting and training, and two cancellations (May 2020 and May 2021) we finally set off last Sunday 1 st Aug!! Past the loch we continued west for a couple of miles before heading north once more. Ourea Events Price: Free. The aim was to cross a water plain to CP2 at Carnock. Covering 330km (205 miles), the Cape Wrath Trail twists over Britains wild northwest from Fort William to Cape Wrath, the most north-westerly point of the British mainland. I was 61% over the winning time. When I awoke the following morning I noticed that I was still sweating profusely overnight; and yes it was sweat! I reached the first peak of the day just after 8 miles after which there was a few miles of descent. Stats: 42.4 miles, 5,459ft elevation, 14:09:38 for 64th place / 68 finishers. Found inside Page 238Lat . of lighthouse , S.W. point of cape , 38 55 ' N. Has a royal marine and CAPE WRATH , forms the N.W. extremity of a Princiable elevation . And then you will work through great isolated mountain glens, eventually overnighting just short of the port of Ullapool. 72km (44 miles) with 1,400m elevation. The land is sometimes fenced off for deer but in general it is wild and as natural as the day nature made it. Just nine days after completing the Iran Silk Road Ultramarathon (ISRU) in 2016, Jenny competed in the inaugural Cape Wrath Ultra - This day escalates into some very remote and rough high ground, but is preceded by significant distances on double-tracks in the glens, and through prime Salmon-fishing country. It was a relatively easy start. Found insideOfficially launched in 2017, the Hebridean Way offers walkers the opportunity to experience the magic of Scotland's Outer Hebrides in one inspirational journey. The race starts in Fort William and follows the Cape Wrath Trail north, 400km to the lighthouse in Cape Wrath, over the course of eight days. We were then ready to set off at our leisure. Overall, it was a great experience and a fantastic adventure! From the CP we climbed again, between high peaks, looping around to the high Loch Coire Mhic Fhearchair. We got to the first peak at about 6 miles and from there descended back down to another sea loch and CP1 at the Kintail Lodge Hotel at about 11 miles. 1 - Monster Packraft - 100km on the John Day river. It wore off after a few days at home. After descending off the hill we had a short run in to the finish on a road. After CP2 it was 3 miles on the road along Loch Inchard to the finish. so would have too much equipment with you to run it. The Cape Wrath Ultra is based on the Cape Wrath Trail, which is considered to be the toughest long distance backpacking trail in the UK.It crosses rugged landscapes and winds through genuine wilderness spending significant time away from civilisation. Eventually, we reached the high point of the day at 12 miles. Published in the United States in 1839, the letters of French political economist Michel Chevalier made note of the economic constructs of America, comparing the democratic model he found in the U.S. to the aristocratic model more prevalent The book is both a visual journey and an invitation to pack your hiking boots and discover untouched hiking destinations.--Provided by publisher. In the evening, its time to celebrate, and in the morning, time to climb onto coaches and wave goodbye to the far north of Scotland. Day 6 is the longest day, but for all those that have made it this far, this day will unlikely defeat you. The final campsite was a little way away from Cape Wrath and it required a bus followed by boat and then another bus to get there. Stats: 35.3 miles, 6,188ft elevation, 9:34:44 for 24th place / 94 finishers. We reached the peak at about 5 miles and then descended along a river valley to CP 1 at about 8 miles. He isnt so good on the hills living in East Anglia, but he soon sped off when we reached a downhill ! Tab 2 is my equipment both for running and for camp, Tab 3 is my hill food broken down each day. The one and only checkpoint of the day was after about 6 miles as we turned west, away from the loch and moved off road onto trail. I definitely needed stronger drugs at this stage, but I didnt have any! Thank you, enjoy the running. All worked fine. It was not too bad but something was not right so I went to see the doctor. Found insideThis is a pre-1923 historical reproduction that was curated for quality. Quality assurance was conducted on each of these books in an attempt to remove books with imperfections introduced by the digitization process. I planned the walk in the winter of 2010/2011 as part of my Great British Walk. This score is then used to determine the Category as follows: You can link back to this route profile using the following link. There were two climbs today; the first at the start, and the second at the end. Found insideAlongside detailed route description, 1:50,000 OS mapping and stunning photography, the guide provides a wealth of information about Skye's rich history, culture, literature, geology, wildlife and plants, as well as practical advice such as When it comes to awe-inspiring long-distance walks across the British Isles, there are only a handful with the sort of Odyssean pull as the Cape Wrath Trail in Scotland. Starting in Knoydart we were to traverse Kintail before finishing in Wester Ross. Our bags were getting lighter as we ate through the hill food day by day. The 400k route is completed over 8 days and it offers a compelling ultra running challenge. An ultra-marathon is any running event thats longer than a standard marathon (26.2 miles). The Cape Wrath Ultra journeys for 400km over eight days through the Scottish Highlands, from Fort William to Cape Wrath at the most north-westerly tip of the UK. I was 134% over the winning time. After breakfast we headed down to the Ben Nevis Centre where we handed in our camp bags and had a final briefing. They had worked with Harveys to add the trail for us to follow and extra bits of valuable information regarding the route. The logistics ran smoothly and camp is well organised, plenty of food, etc. After the first climb I descended to Loch Glencoul. After CP1 we started to climb to the second peak of the day. It departs from the edge of Knoydart, passes through the large mountain and glen groups of Kintail, and reaches the wide straths (flat glens with big rivers) characteristic of Wester Ross. The team are very experienced and know how to put these types of event on. Excellent summary and pack full of useful guidance thank you. From there we had another 2 miles of tussocky, trackless terrain to cross before joining onto a small road which we followed round a small hill and then we could see down to the northern coast and the Cape Wrath Lighthouse. Cape Wrath / r / (Scottish Gaelic: Am Parbh, known as An Carbh in Lewis) is a cape in the Durness parish of the county of Sutherland in the Highlands of Scotland.It is the most north-westerly point in mainland Britain. Day 8 Kinlockbervie to Cape Wrath. From the very start of Day 2 the route ascends into remote territory, and clips the end of Scotlands two longest dead-endroads, both at remote sea loch heads. T-shirt, shorts, puffer jacket and waterproof trousers. This course book offers a portion of the original Latin text, study aids with vocabulary, and a commentary. The briefing got us all excited about the race, but got a bit bogged down on the subject of ticks, with lots of questions and chatter about them. Then we were off! The first thing to do was get changed and get my calf guards over my swollen shins! Wainwright [short] - 80km and 4,500m of elevation . Ourea Events also organises the Dragons Back Race and the SILVA Great Lakeland 3Day, site 2021 Cape Wrath Ultra | photography Steve Ashworth / Jimmy Hyland / Rob Howard | video Steve Ashworth / SFM Films. The idea being if the checkpoints were far apart, which they were, then you could get an idea of whether you would make the next cutoff by where you were in time when you reached the PP, compared to its recommended time. May 111 hrs (incl the race). Apart from being tired, I noticed I was getting some pain in the front of my right shin. 35km (22 miles) with 1,400m elevation. There is plenty of water about in the hills with many streams and few farm animals so water really was not a problem. The route has a lot of climbing so practice climbs and descents. For example, a climb that goes on for 1km at an average gradient of 12.5% has a score of 1000 x 12.5 = 12500, which equates to Category 4. Following along the edge of the loch we came to CP2 on a bridge at about 22 miles, or slightly over halfway. Navigation. I am sure it was another stunning day, but in truth I dont remember much about it. Stats: 21.2 miles, 5,098ft elevation, 6:20:29 for 20th place / 69 finishers. Found insideThousands of Kentuckians worked for New Deal programs such as the Civilian Conservation Corps and the Works Projects Administration; thousands more kept their homes through loans from the Home Owners Loan Corporation. Follow John's Running Adventures on WordPress.com, Day 1 Fort William to Glenfinnan. (LogOut/ There will be strict cut-off times. One of the longer days, Day 7 gives a great contrast of moor, mountain, and deep inaccessible sea lochs. Dragons Back: if you want a multiday which is going to push you to your absolute limits then this could be the one.A 5 day, 315km race with 15,500m of elevation to contend with across the gnarliest terrain that Wales has to offer. Found insideThis book discusses how fact-finding mechanisms for alleged violations of international human rights, humanitarian and criminal law can be improved. We had done five days, and although, the last day was comparatively easy, today was going to be the longest day with tomorrow (Day 7) only slightly shorter. We ascended on a good path. The Cape Wrath Trail is a long distance walk from Fort William to the northwesternmost point of mainland Britain, Cape Wrath. I was 55% over the winning time. I was not relishing the tussocks in the trackless sections. Even when you reach the overnight, you will be far, far away from civilisation. Can you perhaps share the training load/program you have followed in the moths previous to CWU ? The organisers provided food and tents at each campsite where you could rest and recover before setting off the next day. Participants are welcome to walk large sections of the route, however, the Cape Wrath Ultra is ultimately an ultra running race; on the longest days participants will not be able to exclusively walk, in order to complete the route within the cut-offs. From here we continued along the edge of the loch to Kinlock Hourn and the finish. Eight days, 400km and 11,500m elevation, this ultra will take some serious preparation so it may be a blessing in disguise that you missed out on the 2021 race (entries are now full). The Cape Wrath Ultrais based on the Cape Wrath Trail, which is considered to be the toughest long distance backpacking trail in the UK. Participants will have none of the complex logistical worries that hikers traditionally encounter when embarking on the Cape Wrath Trail or other long distance footpaths, such as the Pennine Way. We hiked the Cape Wrath Trail as a budget trip. With multi-stage races you start the race with a full tank and finish near to empty, but overnight you replenish reserves and start the next day with more energy; but not a full tank. Our adjusted (real life) distance for day eight is 26km. 2 x 500ml bottles at the front and 1,500ml bladder in the back and snacks in the side pockets. After the checkpoint, the route turned east and I started the last climb of the day. We all carried trackers that would be sending our location to the race organisers every few seconds so they if we deviated and had the ability via the tracker to tell us we had gone off course. I had a standard baseball style hat with peak. We followed Loch Glendhu round to the west until we reached the Maldie Burn and then turned north upto Loch an Leathaid Bhuain. The Cape Wrath Ultra is based on the Cape Wrath Trail, which is considered to be the toughest long distance backpacking trail in the UK.It crosses rugged landscapes and winds through genuine wilderness spending significant time away from civilisation. Stats: 40.9 miles, 8,842ft elevation, 12:34:48 for 33rd place / 73 finishers. The descent was a little tricky in places but I managed to negotiate it quite well. The last couple of miles of it were quite steep, so it was good to get to the top of it at 25 miles. Above image Jimmy Hyland/JHPvisuals.co.uk. As I got near to the road I seemed to loose the path and ended up going parallel to the road for a bit before crossing onto the road. The campsite at Inverlael was bathed in sunlight. Mar 52 hrs We followed a fairly tricky path along the gorge north west and crossed over to the western edge of Loch na Leitreach. The first 5 days were great fun and a real challenge. This split into sections: race kit that we would carry with us whilst running and camp kit that we would use in camp and would be transported by the organisers from one camp to the next whilst we were running. Blister treatment pack. From here we swung west and started a more gradual climb which peaked at about 15 miles. 10. I had decided to walk it with Graham from my tent which made for a good day. I had been walking with a few people during the last section, Jenny, Luke and Hazel and occasionally Ian which had helped to pass the time. Day 8 Kinlochbervie to Cape Wrath Approx 16miles, 700m elevation. After managing to scramble out by lying flat on the moving tussock-fest, I checked I had not lost anything and continued on to the checkpoint at about 20 miles. The breakdown of each race stage is as follows: Day 1 Fort William to Glenfinnan. I was 117% over the winning time. They provide no food or drink. Dusk was beginning to fall and it was starting to rain. Stats: 15.4 miles, 2,789ft elevation, 6:08:46 for 70th place / 78 finishers. The route is subject to change. So. It is a superb route for very experienced long-distance backpackers, passing through magnificent wild There is usually information available on their planned activities at the Sandwood Bay car park, and online here. The race is well organised. In fact John, I can now confirm this by experience, except that in my case I probably did not eat 2/3 of what I carried each day (@ CWU). The breakdown of each race stage is as follows: Totals: 400km (248 miles) with 11,200m elevation. It was only a couple of miles to the finish so I pushed on and did not really loose any time, but I was getting worried about the remaining three days. Too many cyclists train by trying to set new Strava PRs, only to get frustrated by the limited gains. Theres a better way. Cycling On Form unlocks a pro method for riding faster and stronger. I had arranged to leave the suitcase I had flown up with, at the hotel for the duration of the race. The organiser supplied map was excellent and having the route on my Garmin Fenix 3 HR worked fine. It was going to be a long day! But this is the key to accessing the remote western seaboard of Scotland, and on this day-end, the famous sights of Glenfinnan. Damian Hall is an ultra-runner who has completed some of the worlds toughest and most competitive events/challenges, from the Ultra-Trail du Mont-Blanc (which he has finished four times, including a top 5 finish in 2018 details here) to setting Fastest Known Times on super-long trails, most recently the Cape Wrath Trail (read more here) I did not use my overtrousers. I finally made it to the top of the second peak at about 38 miles, from where we had a 4 mile descent to the finish. Suitable for: Runners who have completed at least one ultra distance race (or similar event) or are doing long distance running (>26 miles) regularly, with elevation shown. I started at about 7:15am. Change). It was an early start on Sunday 22nd May. Both my shins were starting to hurt a little now, but not enough to inconvenience me at this point. The winner was Marcus Scotney in 4:08:45. 8 days seemed considerably harder than the typical 5 to 6 days for a multi-stage race. Worth having in case its very sunny. 44km (27 miles) with 1,400m elevation. Looking at the route on a single map shows just what an epic race the Cape Wrath Ultra is! Repeat until you arrive at Cape Wrath! After the miles of the week, everyone was looking forward to this as an easy day but we should have known it was tougher than I expected. Here is my spreadsheet plan for the race. The race starts in Fort William and follows the Cape Wrath Trail north, 400km to the lighthouse in Cape Wrath, over the course of eight days. Change), You are commenting using your Google account. "Time travel, UFOs, mysterious planets, stigmata, rock-throwing poltergeists, huge footprints, bizarre rains of fish and frogs-nearly a century after Charles Fort's Book of the Damned was originally published, the strange phenomenon 37km (23 miles) with 500m elevation. The Cape Wrath Trail is generally regarded as the hardest walking challenge in Great Britain. 37km (23 miles) with 500m elevation. Thank you so much for all this detailed information. I continued up to the second peak of the day and the morning clouds eventually dispersed and the sun was out making it quite warm. The Cape Wrath Ultra is an 8 day expedition race, starting near Fort William and ending at the lighthouse at Cape Wrath after approximately 250 miles and 33k feet of ascent. To work out the Category of a climb, we multiply the length of the climb in metres by the gradient of the climb in percent to determine a score. Hikers usually take at least 20 days to complete the trail. Marcus, the race leader, came gliding past me here and was moving fast considering the terrain. One last night in the tents before we had a long bus ride, south to Fort William. I swung round to the north before entering a piece of trackless ground. Ive used these many times. The Cape Wrath Ultra is based on the Cape Wrath Trail, which is considered to be the toughest long distance backpacking trail in the UK. Found insideFrom mountain hut hopping trips, bothy discovery tours and wild camping expeditions, the inspirational tales and selected trails are guaranteed to entice 'everyday' runners to try their hand at a multi-day journey, be it in the Brecon Bear in mind it gets cool in the evenings. Running Beyond is a homage to the sport's legendary races, unique, commissioned photography, captures the diverse and striking terrain - from mountail peaks, to jungles and deserts. Any current settings and labels will be applied. I had to go back a couple of hundred metres to find the checkpoint which was in a small lay-by. This was the shortest stage of the race and probably the easiest. We were delighted to support Beth Pascall and Damian Hall's self-supported winter fastest known time (FKT) attempt on the Cape Wrath Trail in December 2019. At 17:31 on Thursday 13th December 2019, the pair reached Cape Wrath and thereby set a new winter FKT of 4 days, 9 hours, 43 minutes. This process repeats so you start each day with less in the tank than when you started the previous day. There was some good runnable terrain here, for those that still could. The organisers provided us with a custom made Harveys map of the route, on a single sheet of waterproof paper. I was beginning to realise what the event website meant by this is not a trail race! I was 98% over the winning time. It crosses rugged landscapes and winds through genuine wilderness spending significant time away from civilisation. I had noticed it started a few days into the race, in the tents, where I seemed to have an elevated core temperature that whole time. There was a mass start on Day 1. There were no drop bags, so we had to take all food for the day with us, and forage for water in the streams as we went. Achnashellach to Our adjusted (real life) distance for day four is 35km. The running opens with a straight-forward warm up on a lovely road, headed South! Anyway, we were all set for tomorrow and the start of the adventure! This is really a great help for the preparation of CWU 2021! Culture and Redemption suggests otherwise. My shins had not improved overnight and were hot to the touch. It had been another stunning day! I was 60% over the winning time. 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