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Nonliving things do not possess any of the following traits: They do not move on their own. 60 people helped. for energy and building material. every move you make costs energy and since energy cant be created or destroyed we have to get it from our food. i... We need food to provide energy, but some living things like plants make their own food from sunlight. These were the reasons why organisms need food, which will help your kid understand the need for food by different living organisms. Proteins. Therefore, digestion is the process of breaking down complex substances into simpler substances. Food come in many different forms, and plants and animals have special organs or parts that absorb the goodies from the food we eat. The oxygen we inhale is brought into play by the cell for respiration. The food we eat contains the nutrients that our bodies need to replace worn out cells, stay healthy and stay strong. 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